??feeling unhappy, depressed or lonely could speed up the ageing processes more than smoking or even certain diseases, researchers have suggested.?while everyone has an age based on their date of birth – their “chronological age” – they also have what is known as a “biological age”, based on the ageing of the body’s functions, influenced by genetics, lifestyle and other factors. studies have previously suggested the higher the biological age, the higher the risk of various diseases, and the risk of death.
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研讨人员标明，感到不高兴、沮丧或孑立，比吸烟甚至某些疾病的致使变老的进程更快。尽管每自个的年纪都是根据出世日期断定的，即他们的“实践年纪”，但他们也有所谓的“生物年纪”，即遭到遗传、日子方法和其他要素的影响，致使身体机能的老化。早年的研讨标明，生物年纪
越高，各种疾病的风险和去世风险就越高。
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now researchers say they have created a digital model of ageing, revealing the importance of psychological health.?“your body and soul are connected – this is our main message,” said fedor galkin, a co-author of the study and lead scientist at the hong kong startup deep longevity.
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如今，研讨人员标明，他们现已创造了一个数字化人体老化模型，提示出心思安康的重要性。“你的身体和魂灵是相连的——这是咱们的中心观念，”该研讨的合著者、香港草创公司“寿康集团”的首席科学家费多·加尔金说。
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“we demonstrate that psychological factors, such as feeling unhappy or being lonely, add up to 1.65 years to one’s biological age,” they write.while galkin said the figure is an estimate, not least as the model assumes that different feelings such as hopelessness or fearfulness are independent of each other, the study highlights the importance of psychological state in how fast we age.
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他们写道：“咱们现已证明，心思要素，如感触不高兴或孑立，可以让一自个的生物年纪变老1.65岁。尽管加尔金说，这个数字是一个估量值，特别是因为模型假定绝望或惊骇等不一样的感触是彼此独立的，但这项研讨偏重了心思状况对咱们变老速度的重要性。
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“taking care of your psychological health is the greatest contributor that you can have to slowing down your pace of ageing,” he said.?the team also report that people who smoke are predicted to be 15 months older than their non-smoking peers, while being married reduces biological age by around seven months. people living in rural areas are predicted to be almost five months older than their urban peers.?
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他说：“关怀自个的心思安康是你能做到的减缓变老速度的最大体素。”研讨小组还标明，吸烟的人生物年纪估计比不吸烟的同龄人老15个月，而成婚会使生物年纪年青约7个月。日子在村庄区域的人猜测比日子在城市的同龄人要变老近5个月。
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but, he said, it is unlikely isolation and loneliness are truly worse risk factors for health than smoking, while the study only looked at data collected at one point in time.?“the researchers did not follow up participants to show that those with psychological distress actually aged more rapidly,” he said. “it will be important in the future to test whether these predictions are fulfilled by repeating testing over a number of years.”
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可是，他说，孑立和孤寂不太可以真的会比吸烟更有害身体安康，因为该研讨只调查了在某个时刻点搜集的数据。他说：“研讨人员并没有后续跟进查询参加实验的人员，看那些存在心思疑问的人是不是真的变老得更快。”“将来几年，重复进行查验关于验证这些猜测是不是可以完成来说至关重要。”
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重难点词汇：
1.chronological / ?kr?n??l?d??k(?)l / adj.按发生时刻次序摆放的；（年纪）准时刻核算的
2.urban / ???b?n / adj.城市的，乡镇的；黑人音乐的；住在都市的
3.psychological / ?sa?k??l?d??k(?)l /adj.心思的，精力的；心思学的，关于心思学的；由焦虑（或哀痛）致使的，存在于心思上的
?考研英语单词是基础，阅览是拿分要害。单词需要背诵，阅览练习不妨多看看外刊，坚持每天1-2篇精读。
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